Paradise Hopefully to be regained

[Gazwell]

Old fat man. Used to be fit. Hope this will start my return to the glory days!!

[Jullaly Graduate]

Hello to you from this lady of a certain age, you will love this and the support on here is amazing. The experienced and experts that hang around on this forum will really help you with any question or advice you need. look forward to hearing how you get on

[Hidden]

Well you’re in the right place, with the right folk to support you. Check out the pinned posts and FAQS to get you on the right first step.

Looking forward to reading how you get on

[IannodaTruffe Mentor]

You may retain some of your zest, but we all have to be realistic and face the fact that ageing has some potent effects on our bodies, so maybe not returning to former glories, but moving back towards them.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[furlmouse Graduate]

You’ll have new glory days! And everyone on here will be behind you all the way, so many amazing people with so many different experiences. Enjoy!