Hi all - well week three is upon me. I know from previous goes at this that week three (& 6 to be honest..) is my nemesis. That said week 3 run 1 is done ✅ and it wasn’t toooo bad 👍. Thick fog to accompany me this morning so I did an ‘out & back’ to avoid having to run on the road. Despite a fluorescent jacket, lights flashing on my legs, back & front I didn’t rate my chances on the country lanes in this weather. I’m so chuffed that all went well. The first three minutes was a bit of a lung burner, but I’m set up now ready for the next two runs this week. The grid is formed this is where the hard work starts....
Happy running - keep safe in the fog😊