Couch to 5K
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W6R3 Kicked the gremlins to the kerb!

I did it! Thank you to TailChaser for the much needed push!! I hope you can feel your half of the buzz from there! For anyone tempted to give into the gremlins that tell you you're not going to be able to do this - ( mine were at it before I left the house today!) I'm living, sweating, red-faced and over the moooon proof that you can!! Keep at it!! 🤗

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Absolutely brilliant Flaraflarkin! Oh yes, I can feel it from here! I’ll be back in that gym for you tomorrow! Well done you 😀😀😀🎉🎉🎉🎉

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I shall be cheering you on!! 🙌

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Thank you 😀🏃‍♀️😀

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Yay well done you!! Those gremlins follow me for at least the first half of every run but once I’m over half way there is no way I’m letting them catch me! Keep it up!!! Xx

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Haha they don't stand a chance!

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Well done to you! Where are you up to? 🏃‍♀️

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Due to start W7 on Saturday!! Keep having to pinch myself! 😱

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Brilliant! This is my next run so I will endeavour to not listen to those pesky gremlins! lol :O :O

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Yes don't answer the door to them! You will smash it - the mind is a powerful thing when it needs to be 🤗 Enjoy and see you in W7! 🙌

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Thanks! :)

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Well done that’s fantastic 🙌 those gremlins still tag along for the beginning of most of my runs but they soon get bored when I ignore them now 😂

Happy running into Wk7 😊

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