New to jogging: Run two of week one and still... - Couch to 5K

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New to jogging

Bobthedog profile image
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Run two of week one and still living! Being a couple of years past the best displayed date, it was of concern. Will press on though and see if the body sharpens up. Good to read all your posts of encouragement.

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Bobthedog profile image
Bobthedog
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Glad you’re still alive, it is one of the most important things.... good luck for R3

IannodaTruffe profile image
IannodaTruffeMentor

Welcome

Have you read the guide to the plan? healthunlocked.com/couchto5...

Enjoy your journey.

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