Hi all just decided to take up couch to 5k after having 5 children and over the last year managing to lose over 3 stone on healthy eating plan. Doing this has made me feel alot fitter.....I plan to start my 1st run today.....I am doing mine on a running machine. Are there many others that use the same? Will keep you sll up to date on my progress Thankyou.
Today is the day.....: Hi all just decided to... - Couch to 5K
Today is the day.....
Shazzaroo1Graduate
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Shazzaroo1
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6 Replies
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alikayVGraduate
Good luck Shazzaroo! You’ve already shown you’re able to still to a programme with your amazing weight loss so you’ll love this. Think of it as 30 mins me time. It’s an amazing buzz when you tick off each run. Keep us posted!
HeatherEmGraduate
Man alive!!! 5 children and losing 3 stone? Couch to 5k is going to be a breeze!!! You have obviously got a lot of gumption so you will ace this.
Shazzaroo1Graduate
Thankyou yes I'm hoping so.
GregodGraduate
The hardest thing is actually getting started, so well done! I’m doing my runs on a treadmill, too, and have just done W6R1 - struggled with the early runs, so can’t quite believe it, but here I am. It works! Good luck and enjoy! 😊
Shazzaroo1Graduate
Sounds like u r doing really well.
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