Week 0 to 9 incredible: Well my last run in the... - Couch to 5K

Couch to 5K

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Week 0 to 9 incredible

Tibbz profile image
TibbzGraduate
6 Replies

Well my last run in the morning ... I’ve just checked my journey from never being able to run to now ... it’s amazing I can’t believe what I’m reading and it’s Me ...I did this from zero to now ... week 1 0k ... week 4 ... 2.76 k and week 9 3.8 k I’m aiming for maybe 4 k on my last run in the morning ... you no what I’m so proud of me and I’m determined to get that 5 k in the bag ... thx for all the help I will keep going ... 😀

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Tibbz profile image
Tibbz
Graduate
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

You will, we will make sure of it:) Very well done... as you head to that podium tomorrow.. we will be waiting:)

sarah65 profile image
sarah65

Fantastic ! Well done 😊👏👏

GoGo_JoJo profile image
GoGo_JoJoGraduate

👏👏👏 you should be proud, you've come a long way. Enjoy that finale 👍😁

ToniCR profile image
ToniCRGraduate

There are a couple more of us doing our graduation runs tomorrow! Although I don't have hopes of 5k yet. The most I've done so far is 3.5k and if I do that again tomorrow, I'm okay with that. I plan out my route so that I'm walking extra at the end of each session to reach 5k+. Mostly for my dog, but also to get the miles on my legs. Good luck tomorrow!

Bridget007 profile image
Bridget007Graduate

Well done! I bet you are proud and so you should be 😊😊

Brilliant stuff, you are the one that is incredible - the plan can only work if you do...

Good luck and happy running from hereonin.

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