Didn't stop this time. Hopefully I won't pay for that tomorrow. I'm not sure if it helps really but I found having a little dance while running makes it feel less like running. That might just be the endorphins though.
W1 r2: Didn't stop this time. Hopefully I won't... - Couch to 5K
W1 r2
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Elegoo
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4 Replies
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TartifletteGraduate
Well done you! Have fun. The endorphines really kick in quickly.
Curious as to what kind of dance though...? Conga? Can-can? Agadoo??
OldflossAdministratorGraduate
Do what it takes... slow and steady and enjoy
Dancing is good, although passers by can give you disapproving stares. Just channel your inner ‘ Kids from Fame’ and you’ll fly through the plan
RuthLGraduate
I love the thought of you dancing your way through the runs 😆
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