Have just finished W6R3 and when Sarah said I was officially a runner I burst into tears! ๐ญ Happy tears! I really cannot believe I just ran (snail pace) for 25 minutes! This program is truly amazing...and everyone on here is amazing too!
Tears of joy and Iโve not even graduated yet! - Couch to 5K
Tears of joy and Iโve not even graduated yet!
Well Done ๐๐ป great feeling isnโt it ๐๐๐
Well done, you are doing great.๐๐๐
Fan blooming tastic well done
Such a great feeling ๐ you're doing great! ๐
I wanted to jump up and down and shout โyesโ when I heard that but was mid ParkRun so thought Iโd look odd ๐
Awww well done you for doing a Park run! Iโm not that brave yet. Still running on treadmill but I hope to progress to outdoors at some point. Hubby doesnโt want me to but I know Iโll want to once Iโve graduated! We shall see! Lol
Do you have any actual problems with your joints? If not running outside won't do them any harm and will probably help strengthen them. You just need to go slowly and try not to thump your feet down.
Brilliant! Well done! Go runner xx
I felt the same! The hard work is done. Building on it now and a lifetime as a runner. ๐
I was the same. Feels really emotional doesnโt it? So worth all the effort ๐ well done !!