I did it!

[carole52]

Day 1 week 1 first session done, look like a beetroot but proud I manage each run session

[paul2014 Graduate]

Well done you'll be graduating before you know it

[Ullyrunner Graduate]

Brilliant-great start. Just do what Laura says, take it nice and slow and you will amaze yourself.

[Hidden]

Gretta stuff, well done carole , I have just started week 2 slow and steady is the general very good advise stick with it I am getting hooked already

[Tikiczocky Graduate]

Well done

[Mamma_Mia Graduate]

Well done Carole on starting C25k. It really is a great programme and you'll find yourself running on in leaps and bounds. Can't help with the beetroot look though other than don't wear pink I'm on week 8 and still go red!

Good luck and let us know how you're getting on

[runningknitter Graduate]

Great stuff - makes you feel really good doesn't it. And I am a member of the beetroot club too ;0)

[atomic]

Great stuff Carole - you've done the biggest step already. Once you get out and start you make amazing progress!

Enjoy your runs and let us know how you're getting on

[Thp42 Graduate]

Well done. It's a great programme and the forum is super for support, advice and the occasional kick up the bum when needed

[Suercc]

Keep going.

I am amazed myself but this prog works.