Morning all, had a nice run today, did my local park run, not as a good as my Pb last week but in all honesty there was a bit of an easter shindig at olderthandirt towers last night and a *serious* attempt to help drain the eu wine lake was made 🤦🏻♂️😱
Took it easy but was equally happy with my pace and am feeling good. Hangover aside .
Hope Easter finds you all well. I’m off to try and resist eating my body weight in chocolate eggs. ( it’s not going to go well 😋)
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OlderThanDirt
Graduate
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Hi, just to add I have no idea why “eye condition “ and “kidney disease” have appeared at the bottom of my post . I didn’t put them there and don’t know how to remove them. Apologies if any offence to anyone. It wasn’t me ?!?.
You did well to get out there... well done... hydrate well... ( not more wine) and resists those chocolate eggs... they are egg-actly what you don't need
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Not only wine improves with age !
Week 6 Run 2 - badly prepared.
It's still a RED January 👀
Preparing mentally
Anyone remember me? Here’s a story and a half. Grab a cuppa. Or a wine! 
