Finally got round to doing run 3. Started off a bit fast but remembered to slow and steady motto! Calf held up fine. Stretching it on foam roller now! 😁
Wk5 run 3: Finally got round to doing run... - Couch to 5K
Wk5 run 3
Written by
ch3lsea007
To view profiles and participate in discussions please or .
4 Replies
•
OldflossAdministratorGraduate
Very well done you !
mergirl101Graduate
Excellent, well done 👍There are quite a few of moving slowly and steadily onto Week Six! Foam roller is great! 🏃♂️🏃♀️🏃♂️🕺
Not what you're looking for?
You may also like...
Wk5 Run 3 complete 😊
great run tonight managed the run without stopping . It's a massive jump from the previous run so...
The dreaded wk5 run 3!
actually be possible but my calf was cramping a bit...At 15 mins with 5 to go I started smiling...
Wk5 Run 3. Is this a milestone?
asthmatic school kid can't run on the sports field, how is he going to do it if we fast forward 47...
Good morning 😃 wk5 Run 🏃🏿 3
Well my lovelies it’s my last run off wk5 and it’s a 20 min run my first one in years 😮, I carnt...
Wk5 run 3 Totally ****SmAsHEd****
Laura my bestest running buddy and juicyju for her blog which inspired me so much to start and...
Wk5 run 2 complete... time for run 3😩
Wk4 run 3 in the bag! Dreading wk5😩😩
WK6 run 1 harder than WK5 run 3?
Jumping from 8 to 20 minutes wk5 run 3
I did it, I did it, I did it! Wk5 Run 3 ☺
