Managed my 20 minute run today ,love to say it was easy however did manage it , thanks for all the positive comments that have been posted , helped me by reading other people's experiences , definitely think it's a mental challenge as well as the obvious physical challenge
20 minutes run: Managed my 20 minute run today... - Couch to 5K
20 minutes run
Martin1956Graduate
Written by
Martin1956
Graduate
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2 Replies
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RunlikethewendGraduate
Well done Martin!
OldflossAdministratorGraduate
Well done Martin...keep it slow steady...
" The body achieves what the mind believes" 
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