It's a beautiful day and W5 is complete ☺️🍾🏃‍♀️

[mergirl101]

Delighted to be able to post the long dreaded W5R3 is done! Happily munching on some toast now! First 5 minutes were the worst, felt like 10! Focusing on my breathing, posture and the lovely trees I was passing. Very slow but getting used to the feeling rather than praying for it to end! The 3rd five minutes flew by and when dear Laura said 2 minutes to go I started smiling 😊I tell you, the power of this forum, is fabulous, thanks ! I've discovered I prefer 1st thing in the morning, with just a coffee. And a flat route with lots to look at. Treadmill is too boring! Good luck to everyone else!

[Tasha99 Graduate]

Well done! We can blast week 6 together now! 💪🏽👍🏽

[mergirl101 Graduate in reply to Tasha99]

Thanks, yes we can and we will 💪💪💪

[lagatachocolate Graduate]

Whoop whoop, Mergirl. I’m so happy for you. Well done. 🥂

Week 6 is ours 😀😀

[mergirl101 Graduate in reply to lagatachocolate]

Bring it on!!

[JoP61 Graduate]

Well done - that's a big milestone! I'm like you - prefer running first thing (after just a cup of tea, in my case). It makes breakfast seem like a feast! 😀👍

[RuthL Graduate]

Well done. 👏👏👏👏

[Elfe5 Graduate]

Yay! Very well done and you have discovered the fun of running outdoors- double yay!😀

[ramsgaterunner79]

Amazing! Well done! Sounds like you’re doing brilliantly 😃