Delighted to be able to post the long dreaded W5R3 is done! Happily munching on some toast now! First 5 minutes were the worst, felt like 10! Focusing on my breathing, posture and the lovely trees I was passing. Very slow but getting used to the feeling rather than praying for it to end! The 3rd five minutes flew by and when dear Laura said 2 minutes to go I started smiling πI tell you, the power of this forum, is fabulous, thanks ! I've discovered I prefer 1st thing in the morning, with just a coffee. And a flat route with lots to look at. Treadmill is too boring! Good luck to everyone else!
It's a beautiful day and W5 is complete βΊοΈπΎπββοΈ - Couch to 5K
It's a beautiful day and W5 is complete βΊοΈπΎπββοΈ
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mergirl101Graduate
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mergirl101
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Tasha99Graduate
Well done! We can blast week 6 together now! πͺπ½ππ½
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lagatachocolateGraduate
Whoop whoop, Mergirl. Iβm so happy for you. Well done. π₯
Week 6 is ours ππ
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JoP61Graduate
Well done - that's a big milestone! I'm like you - prefer running first thing (after just a cup of tea, in my case). It makes breakfast seem like a feast! ππ
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RuthLGraduate
Well done. ππππ
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Elfe5Graduate
Yay! Very well done and you have discovered the fun of running outdoors- double yay!π
Amazing! Well done! Sounds like youβre doing brilliantly π
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