Can’t quite believe I’ve made it this far but here I am having now ran continuously for 25 mins again (as I did on W6R3!). The C25K is brilliant and I have followed it to plan since week 1. I’m not there yet but anyone starting out be assured that if you stick to it and don’t ‘over do’ things then anything is possible. Like me you will suddenly find yourself at week 7 and wonder just how you got that far - keep going we can do this!
W7R1 in the bag -who’d have thought it? - Couch to 5K
W7R1 in the bag -who’d have thought it?
Determined52Graduate
Written by
Determined52
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
OldflossAdministratorGraduate
Great post... believing in yourself is so important... as is slow and steady...
Very well done you
Not what you're looking for?
You may also like...
Who’d have thought it? W9R2 ✅
Well there you go. Only one more left to do 😁
Wasn’t sure I’d make it as I didn’t feel great...
Who’d have thought it - Me and 5k ?
10 weeks ago I started C25k having not run for more than 45 years and even then I wasn’t really a...
Who’d have thought
So, after many weeks off due to my diabetes deciding it wanted to be difficult the Evesham 10k was...
Week 3 in the bag!
I'm so pleased I haven't given up yet. Week 3 run 2 was so hard but having a six month old that...
W9R2 in the bag!
After my horrible w8r2 the last three have been just fine and now I have one run left to do! I...