Hhooow

[Intheshed]

Just finished my 20 min run ( ok, 'run' is probably an exaggeration ) but anyway, never thought this would be possible. Just proves if you have faith in this programme anything is possible. Bring on week 6....

[Bluebirdrunner Graduate]

Great RUN!😊

Well done Intheshed ( good name😊) that's a smashing run to get under your belt..

Treat Week 6 with respect, nice and steady and nail it😊xx

Onwards and upwards...

[Intheshed Graduate in reply to Bluebirdrunner]

I always take it nice and steady, not capable of anything else....

[GoGo_JoJo Graduate]

Fantastic! That's the milestone run done! 👍🌟

Well done, you'redoing great! 😁

[Oldfloss Administrator Graduate]

Very well done... the lovely relaxed longer runs are waiting for you Slow and steady as you move into next week

[Jen58]

Great feeling isn't it , Well done 👍🏻

[IannodaTruffe Mentor]

Well done, over half way now.

W6R1 is tougher than it looks.

[CarolineKC Graduate]

Fantastic and well done! I did the same today and was also really grateful for all of the comments and support on here about trusting in the programme and that if you had got this far then you were ready for Run 3 week 5. I was waiting for the end of the 'toxic ten' - not quite sure that I felt that but 20 minutes seemed to end quicker than I thought it would (if that makes any sense at all!)

[PilgrimSoldier]

Well done! I did the first run in week 5 earlier in the week and will be doing run 2 tomorrow. Have been dreading that 20 minute one, but knowing that others have made the step up is really encouraging!

[Nictwit Graduate]

Congratulations!!