Just completed wk8r3 and it was the toughest run for a while but Im so loving this new found running that I just can't wait for next week. I've got into a habit of Sunday, Wednesday, Sunday running and it seems to work for me in terms of rest between runs. I've now even shared my new found love with friends and family (hadn't told them I had started couch to 5k until last weekend) and they can't believe it. Im shouting the programme from the rooftops Im so sold on it. Roll on week 9....
One week to go...: Just completed wk8r3 and it... - Couch to 5K
One week to go...
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Andygale
Graduate
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OldflossAdministratorGraduate
Brilliant... well done you...and what a surprise for your friends and family too Get them to get the bubbly in for your well deserved Graduation party
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Oh dear, another running bore..........don't worry, when they all glaze over you can come back here.......we understand.
Keep running, keep smiling.
Cracking stuff, you have this running malarkey sorted. Good luck for graduation week
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