Week 8 going well : So started week 8 this week... - Couch to 5K

Couch to 5K

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Week 8 going well

Fireheart profile image
FireheartGraduate
β€’3 Replies

So started week 8 this week after the first run (and getting lost) I was rather ill from dehydration and blood loss lesson learned DRINK MORE WATER!!

Today 28 mins felt more easier, and still feel proud every time the 5K badge comes up 😁

Keep going everyone, every step counts there is no wrong way to do this, just do it your own way and at your own pace BE PROUD.

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Fireheart profile image
Fireheart
Graduate
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3 Replies
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Tbae profile image
Tbae

Brillant. πŸŒŸπŸ‘πŸ‘

I have not seen the 5 k badge πŸ€”, yet.πŸ€”

Good luck from a Stone Age Techie dinasaurπŸ¦•

What a post. πŸ‘πŸ‘πŸ‘πŸŒŸ

Fireheart profile image
FireheartGraduate in reply to Tbae

If you look back on my profile you’ll see it

Tbae profile image
Tbae in reply to Fireheart

Thanks and keep bringing your gems.🌟

I am going to enjoy catching up with your story also.πŸ‘πŸ‘πŸŒŸ

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