Hi there 😌
I haven’t posted in sooooo long but since my last post I’ve joined a gym. I started with the basics, causal walk on the treadmill and a little ride on the bike. I started to become more confident and moved on to the rower, cross trainer and running on the treadmill. (Go me💁🏼♀️)
I’ve recently started using the weight machines, so chest press, leg press, shoulder press etc. So I’m just wondering what apps are recommended for adding these type of workouts to Apple health/ fit bit.
Thank you 😊😊