My good lady graduated yesterday which gave me inspiration to start. Was going to wait till the snow went before I did, but woke up this morning and thought I’d give it a bash. Under foot was a nightmare but it’s complete. So the adventure begins
W1R1: My good lady graduated yesterday which... - Couch to 5K
W1R1
Written by
GRoy
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
CatbeeGraduate
Good luck for your running adventures! 🏃♂️💪🏻
BluebirdrunnerGraduate
Ha, welcome GRoy😊...
Well done on getting your first run done...now you will see what all the fuss was about...
Good luck with W1 R2...you can do it!
Sadie-runsGraduate
Welcome, GRoy! You are starting an incredible running adventure. Take it slow and steady and watch out for ice!
NicolaDGraduate
GRoy, I started yesterday. Great that your good lady has already done it. You can go together. Hopefully my OH will start too!
IannodaTruffeMentor
You need to keep up or she will get away!!
Have you read the guide to the plan? healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
W1R1
Did my first run today. Boy was it a lot harder than I was anticipating (I knew I was very unfit...
W1R1 😁😁😁😁
Not sure if this is where I post this but I just did my very first run. I couldn't quite manage 60...
W1R1
Finally started the C25K app. After a week of making up excuses. Feel good now but with asthma and...
W1R1
New here, just subscribed :)
Did my very first run yesterday. Have been cycling a bit lately 3-5...
W1R1
OMG That was hard and embarrassing - panting like a dog down the street, how unfit can one be! I...
W1R1
W1R1
W1R1
W1R1
W1R1
