Day off today, thought I’d go for another little run. I also ran Sunday, as I feel
Getting back to a more regular routine will really help me, as my stamina is currently a little down.
This morning was a nice 25 minute run along road/canal towpath. Lovely to be out in the fresh air, and I could feel that my legs just knew what they were doing. My breathing settled too, and pretty soon I was in a comfortable rhythm. I was definitely less out of breath than last time.
Looking forward to next time. Bring it on!!!