Wk8R2 - wind assisted

[ebcroquet]

Blimey one more run to go and then week 9 - amazing, I really did think my running days were over 🏃‍♀️ and that even if I could I shouldn’t - who knew. Got me through 2 miserable months 🙏

Left early from work and wasn’t sure of my route set off along the river and promptly did an about turn and ran with the wind!

Keeping my pace steady I’ve managed to avoid the niggly calf pain developing into anything. Heart rate average 149 bpm.

I’ve registered for Parks Run and actually laminated my card - that’s commitment 😬

[Razouski]

Well done, you're so close to graduating, hopefully you can see us all standing by the podium waiting to celebrate with you. Getting the bubbly on ice ready.

[ebcroquet in reply to Razouski]

Thank you so much 🙏🍾