I think Laura has given up on me😂😂

[Pc59]

Good morning fellow runnings hope everyone is ok & enjoying the benefits of running. Well i went out this morning aiming to follow Laura on week 4 r1 to ease me in gently after my break, 1st run/walk was on Saturday, however started my first run & half way through my screen froze!! So i just went by my watch & restarted Laura & went to second run of 5 mins & same thing happened!!! But not being defeated, as im a stubborn old oops young mule😂, i just kept running by my watch & continued doing my own thing of run /walk just listening to my body!!! Remembering irish john & his run/walks as at the end of the day its still exercise. 😊 did my 5.5km & i must say after all my stress problems the benefits of this program mentally is huge i am feeling so much better within myself & at long last been sleeping through the night & eating better! So really saying hang on in there everyone & take things at your own speed & time but the program works as does this forum👍happy Running 🏃🏻‍♀️😊

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I’m convinced the programme makers have programmed a random glitch, so that we all get one run where the tech goes absent and we have to rely on ourselves to do the run. Sounds like you did a great job going solo. Happy running to you too

[Pc59 Graduate in reply to Hidden]

Im determined to get back to continuous running but i know i have to build up gradually , still missed Laura but il maybe delete the app & put it on again😊& try not to upset her again😂😂