07.30 up , trainers on , headphones on W4R1 LETS GOOOOOO !!!!!! After big big dollop of self doubt on Friday after wrapping up W3 I decided nothing ventured nothing gained and just went for it . Now I’m not going to say it was a breeze, but it was a lot better than I worried it was going to be . It’s still that last run segment that is doing me . Now on to W4R2 on Tuesday with the mindset, I CAN DO THIS . Thanks everyone who gave me some sound advice and encouragement it is very much appreciated. Now I’m going to take it easy for the rest of the day , and help my daughter with her maths homework, ....fractions oh great !! I think I’d rather go out and do the run again !!!!