Well I can’t believe it I’ve just completed week 2 run 3 ... me actually running for 90 secs a time and feeling like I could keep going !! Never heard of but I stop and follow the programme as I feel it is actually working and I don’t wanna hurt myself ... looking at next week feeling nervous but I’m going to give it my all running is better than I thought !! 🏃♂️🏃♀️🙂🙂😎
Week 2run3: Well I can’t believe it I’ve just... - Couch to 5K
Week 2run3
Written by
Tibbz
Graduate
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3 Replies
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OldflossAdministratorGraduate
Very well done... no need to worry about the next runs... they all follow on. Just keep it steady and slow 
SeasidepandaGraduate
I’m on week 5 and I’m finally learning to trust the programme and finding myself excited for each run- even the next one which is 20 mins!!
Keep it up, good luck!
Elfe5Graduate
Very well done! Enjoy W3! 😃
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