Well I can’t believe it I’ve just completed week 2 run 3 ... me actually running for 90 secs a time and feeling like I could keep going !! Never heard of but I stop and follow the programme as I feel it is actually working and I don’t wanna hurt myself ... looking at next week feeling nervous but I’m going to give it my all running is better than I thought !! 🏃♂️🏃♀️🙂🙂😎
Week 2run3: Well I can’t believe it I’ve just... - Couch to 5K
Week 2run3
Written by
Tibbz
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
OldflossAdministratorGraduate
Very well done... no need to worry about the next runs... they all follow on. Just keep it steady and slow
SeasidepandaGraduate
I’m on week 5 and I’m finally learning to trust the programme and finding myself excited for each run- even the next one which is 20 mins!!
Keep it up, good luck!
Elfe5Graduate
Very well done! Enjoy W3! 😃
Not what you're looking for?
You may also like...
C25K First week done… how did that happen?
Actually feel great and energised after my run …. And now at the end of week 1 already! Could this...
Finished week 7 - 2 weeks to go
But I've got there, the end of another running week. Today's run was the hardest so far but I'm...
WEEK 9 - Graduation Week
encouragements. My Next run will be on Tuesday, I would love to start increasing my speed but I’m...
Week 6 done and dusted!
about Week 6, especially Run 3 with what seems like a big step up to running 25 minutes non-stop....
Week 9 - the end is nigh
I set off on my first run of week 9 feeling a little wistful....Laura and I will be going our...