In the bag
Admittedly I now feel like a bag that’s had a good kicking
W2R2: In the bag Admittedly I now feel like a... - Couch to 5K
W2R2
Written by
robOliver
To view profiles and participate in discussions please or .
3 Replies
•
Don’t worry that’s what your rest day’s for 👏
CatbeeGraduate
You did it though! 💪🏻
OldflossAdministratorGraduate
Well done... now, shower, stretch well and use your rest day to get some strength and stamina exercise in 
You are going to be just fine. Keep it slow and steady
Not what you're looking for?
You may also like...
W2R2 raging thighs!!!
are so painful. I have done the stretches and am now in a hot bubble bath. Please any 🏃🏼♀️...
W2R2. Need an early night.
and bad cough and now feel shivery and lousy. I'm not going to run until I'm better now but...
W2R2 and shin splints
progressing to week 2. During the first run of week 2 I had some mild aching which I thought was...
W2R2- guidance on breathing
steps breathing in and 4 steps breathing out.
I had learnt that you should do a different number...
Progress Report (w2r2)
After w1r2, I had shin splints (which haven't returned since) and following w2r1, I had some pain...
B210K – W2R2 …. In the snow!
W2R2 - fight with myself continues
W2R2 Lower back stiffness
W2R2 finished! But have a disappointment :(
W2R2 - hardest one yet
