Finished with week 5 today: Finally, the run I... - Couch to 5K

Couch to 5K

133,240 members158,948 posts

Finished with week 5 today

Priyanka_03 profile image
Priyanka_03Graduate
4 Replies

Finally, the run I was most dreading is over and never felt so good after a run. Yay!

Week 6, here i come!

Written by
Priyanka_03 profile image
Priyanka_03
Graduate
To view profiles and participate in discussions please or .
4 Replies
MissyMoff profile image
MissyMoff

Was it really ok? I am Wk5R2, and am petrified about run 3! Well done you, what an achievement.

Priyanka_03 profile image
Priyanka_03Graduate in reply to MissyMoff

I found week 2 day 5 a little hard to finish. But that was because I was trying to go faster. I tried to control that urge on day 3 as I knew if I did that I wouldn't be able to finish it. So slower and steadier finished my last run.

You too go for it, MissyMoff! You can do it!

IannodaTruffe profile image
IannodaTruffeMentor in reply to Priyanka_03

Well done, but stop dreading runs.

I have said it before.....it is a training plan, not the Spanish Inquisition!!!

Develop a positive attitude........fear is entirely negative.

This might help. healthunlocked.com/couchto5...

Miami_beach profile image
Miami_beach

I was really worried about wk5 r3 but it was fine. Tell yourself you can do it, it worked for me 😀

You may also like...

Finished week 5 day 3!

I'm so thrilled to be here. I just finished the 20-minute run on day 3 of week 5! So excited!! Thank

Starring week 5 today..

evening. The runs on week 4 went well. Just not looking forward to having to do it the 20 min run...

Finally finished week 5!

took 5 runs but I finally did the last 20 min run. My calves and hamstrings really hurt after run...

Just finished week 5

what's in the background. Been a tough week. But that run was ace. After 5 mins I wanted to stop,...

Finished week 5!!!

just completed week 5 run 3!!! I am so delighted as I really struggled with week 5 run 2 so when I...