I’ve graduated!

[RuthL]

It’s taken me more than 9 weeks - due to illness and icy weather - but I’ve finished my final week9 run. Yay!!! Now just got to keep it up and even, one day, increase my speed... maybe 😄 Anyway, feeling chuffed.

[Bluebirdrunner Graduate]

Whoop whoop 🎉 🎉 🎉 🎉

Congratulations Ruth...you will keep it up don't worry, its a great acheivement 👏👏👏

Well done and Happy running Graduate 😊x

[Anthie Graduate]

Wonderful! Enjoy the graduation glow!! And I wish you a lot more happy running

[Lillybeth30mins Graduate]

Congratulations 🍾👊👍👏

[Nictwit Graduate]

Congratulations! You should be so chuffed with yourself!

[Oldfloss Administrator Graduate]

Congratulations, very well done you...

[Sadie-runs Graduate]

Well done Ruth! Extra kudos for doing it during the winter months! Now, think of all that lovely springtime running you have to come. 😀 👏🏃‍♀️

[Froglegs Graduate]

Congratulations. It’s party time.

[IannodaTruffe Mentor]

Congratulations fellow runner.

Have you read this post healthunlocked.com/couchto5...

Keep running, keep smiling.

[RuthL Graduate in reply to IannodaTruffe]

Thank you. Plenty to take onboard here. Main lesson seems to be: take it slow and don’t overdo it.

[thisfishcan Graduate]

Well done !!! Bet you feel great. What an achievement 😁

[Getfitok Graduate]

Congratulations! Well done you 😇

[Kimterry Graduate]

Congratulations! You deserve to feel chuffed. Happy running! 🏃🏽‍♀️👍🏅

[VictoriaRuns Graduate]

So you should be! A huge well done! I know it's been longer than you wanted, but you got there

[Henriette2013 Graduate]

Hooooray, Ruth! Good for you. Woot, wooooooot!