Starting Again- She’s Back Baby!

[TheAcidQueen]

So... Here we are again!!! I graduated (by the skin of my teeth) about 4 years ago, but life got in the way, and I stopped running.

4 years and 2 stone later- I’m back baby!!

I can’t say I’m not terrified, but I’m also determined to change my lifestyle, and if I remember rightly, this forum was the most amazingly supportive place. I’m worried I might need plenty of help this time, so I’m throwing myself on your tender mercies!

New running shoe shopping tomorrow, new gym induction on Tuesday, W1R1 on Wednesday. Eek!!

[Oldfloss Administrator Graduate]

Check this link out just to remind you...

healthunlocked.com/couchto5...

Slow, steady... listen to your body... take your rest days... exercise on those rest days too....and keep posting See...no pressure

Welcome back to this great forum family !

[TheAcidQueen in reply to Oldfloss]

Thank you! I’m nervous but excited!