first day of couch to 5k :): hi i have just... - Couch to 5K

Couch to 5K

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first day of couch to 5k :)

Mousebear45 profile image
7 Replies

hi i have just started the couch to 5k and did my first one today feeing good :)

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Mousebear45 profile image
Mousebear45
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7 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Congratulations and well done. Keep it up and you'll keep smiling! 😁

RunBrianRun profile image
RunBrianRunGraduate

Yay! Another one joins the flock! Well done and good luck!!

garym profile image
garymGraduate

Well done and welcome to the club 😀

Jen58 profile image
Jen58

BEWARE..........

It's very addictive

Enjoy 😊

Seasidepanda profile image
SeasidepandaGraduate

You get the bug very quickly! Enjoy your journey 🏃🏼‍♀️

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

DeterminedBear profile image
DeterminedBearGraduate

Welcome!

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