Week 6 Run 2

[thisfishcan]

Week 6, Run 2 completed. From now on I see that the runs will be without walking breaks. I still enjoy the walk sections , I am going to miss them.

[Elfe5 Graduate]

I felt like that & took until W8 to feel better about it. After graduating some people do Jeff Galloway's technique for new runners of some brief walks within the running, eg15 min run then 2 mins walk etc. I sometimes do that, but have wanted to less often than I thought I would. 😃