Hi everyone , I'm hoping to start the 5k run this week , I've recovered from hernia operation and I feel ready to start my fitness goal with some help from you guy 😎.
My New beginning : Hi everyone , I'm hoping to... - Couch to 5K
My New beginning
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Carp666
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RuthLGraduate
Hi there and welcome. You’ll get a lot of support here. Just remember to take it slowly.... really, really slowly.... and you’ll find this is a great program to follow. Let us know how you get on with your first run.
IannodaTruffeMentor
Welcome.
Read the guide to the plan healthunlocked.com/couchto5...
Enjoy your journey.
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