So I actually started today and despite having a face the colour over an over ripe plum plus feeling like I was about to die any minute I completed my first outing. I actually really enjoyed it but need to go and make dinner now.
The beginning of a new life: So I actually... - Couch to 5K
The beginning of a new life
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Well done! 😀👏 The hardest part is starting so you should be proud I've just started week 4 and every run I look like a beetroot so don't worry you're not alone 👹
Well done I've just completed wk1 today. I'm hoping it get easier
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So do I, just hope I don't decide to give up!
Don't give up
Congratulations! It's a great feeling finishing a run.
I started today too and was convinced everyone could hear how loudly I was breathing! Well done you, it's definitely not easy!
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The hardest step on a journey is always the 1st, and the biggest barrier is the front door, well done, onwards and upwards!!
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Well done for starting, that is the hardest part. Best of luck and definitely don't give up!
I just did 1 week so far and I am amazed how much extra energy I have after just 8 days and 4 runs! (I repeated a W1 run this morning). Which is actually 8 x 4 mins running if you add it all up.. Less time than watching Springwatch this evening. Amazing.