So I actually started today and despite having a face the colour over an over ripe plum plus feeling like I was about to die any minute I completed my first outing. I actually really enjoyed it but need to go and make dinner now.
The beginning of a new life: So I actually... - Couch to 5K
The beginning of a new life
Well done! 😀👏 The hardest part is starting so you should be proud I've just started week 4 and every run I look like a beetroot so don't worry you're not alone 👹
Well done I've just completed wk1 today. I'm hoping it get easier
So do I, just hope I don't decide to give up!
Don't give up
Congratulations! It's a great feeling finishing a run.
I started today too and was convinced everyone could hear how loudly I was breathing! Well done you, it's definitely not easy!
The hardest step on a journey is always the 1st, and the biggest barrier is the front door, well done, onwards and upwards!!
Well done for starting, that is the hardest part. Best of luck and definitely don't give up!
I just did 1 week so far and I am amazed how much extra energy I have after just 8 days and 4 runs! (I repeated a W1 run this morning). Which is actually 8 x 4 mins running if you add it all up.. Less time than watching Springwatch this evening. Amazing.