After weeks of injury, last Sunday I was struck down with a ear and chest infection... got out tonight feeling so much better and pretty much equalled my best! πππ
Back!!!: After weeks of injury, last Sunday I... - Couch to 5K
Back!!!
![Terimanning25 profile image](https://images.hu-production.be/avatars/1f0cd6bd2b688a35a3126f7eb150ae2b_small@2x_100x100.jpg)
Terimanning25Graduate
β’1 Reply
![](https://images.hu-production.be/post/post_d5756012d3f84983b2f80f4940cedbf3_636533673636440000.jpg)
Written by
![Terimanning25 profile image](https://images.hu-production.be/avatars/1f0cd6bd2b688a35a3126f7eb150ae2b_small@2x_100x100.jpg)
Terimanning25
Graduate
To view profiles and participate in discussions please or .
1 Reply
β’
Nice map shape and nice time too. You must be very pleased, especially after an infection. Well done
Not what you're looking for?
You may also like...
Back to it
completed week 1 after starting it again. Truly felt I could have gone longer and keen to start...
Back on it
tell you how much I actually needed this today. I didn't even realise until afterwards how much of...
Back to it
Tomorrow will mark 7 days since I last ran. Week 9 run 1 sat me firmly on the IC!
Since then I have
Getting back into it
Completed w2r2 yesterday after a weekβs gap. Felt much harder than previous runs with the gap....
Should I run on back to back days?
struggle! But this morning I ran week 3 day 2 and I couldn't believe how much I enjoyed it. I now...