Couch to 5K

W5,R2...smashed it

Morning, i did my local park run this morning and ran non stop to the podcast...absolutely buzzing!!

Felt frustrated this morning because my Work /life commitments had meant I hadn’t managed to get run 2 done before the Saturday,( I’ve been trying to do 3 a week) so I’ll have to do run 3 next week, but the elation of getting through this mornings run blew that away

Can’t beleive we’re I am now to five weeks ago. It’s mental😂

Good luck everyone

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