So, at 52 I realise it’s nearly 40 years since I last ran (and even then I wasn’t particular good at it....) . I had put my plan in place (downloaded app, bought shorts and trainers) and thought today would be the perfect day for W1R1. I am in Miami on business and knew I’d be awake early and there are some good routes here. All good, except that today 25,000 runners have descended on the city for the Marathon and the routes I had looked at are shut off. Plan B it was then- hotel gym, treadmill at 5am.
Just to say I’ve completed it (just- the last run was hard, and my legs were decidedly wobbly getting off the treadmill (naturally the previously empty gym was now quite full). I’m hoping the motivation (and Jo Wiley’s dulcet tones) will keep going. Feeling quite proud but realise how unfit i I am at the moment- here’s my sweaty post run face