I saw the trailer for this programme and thought I'd have a look at the synopsis to see if it had any relevance to our running community. This section caught my eye:
In Loughborough he meets a sports psychologist to learn a way to finally stick to his fitness plans. In an experiment that has never been done before, he discovers that the so-called "runners’ high" is caused by a chemical similar to illegal drugs. And Michael puts his own excuses to the test as he discovers that running might not be so bad for his joints after all.
I have a feeling we may be joined by some newbies soon.
Happy running folks