Getting hooked...: Well check me out. Woke up... - Couch to 5K

Couch to 5K

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Getting hooked...

shinyhappy123 profile image
shinyhappy123Graduate
β€’11 Replies

Well check me out. Woke up at 7.30 and first thing I thought about was how nice the weather was (drizzly) for a run. So off I went, chugging along. Felt pretty good until overtaken by a guy running like his heels on fire, leaving me plodding in his glorious wake. Felt temporarily inadequate, then reminded self that:

A) am out at 7.45 on a wet Saturday- never happened before

B) am 54 ...old enough to be his mother

C) bet he didn't have a dodgy back

feeling better, ploughed on. New route, several long and persistent inclines I have never noticed before. Rather too much traffic - busy A4 - prefer the P&Q of country roads Thank goodness the drizzle nice and cool on red face. Decided to push on again to 35 minutes- because I wanted to finish on a high. And I did! Back home with frizzy hair.

Checked route obsessively on mapometer At home; 5.15 km in 35 minutes... seems alright - but I don't know really. HOWEVER, not that many weeks ago would be gasping for a paramedic so its all good!

πŸ€—

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shinyhappy123 profile image
shinyhappy123
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11 Replies
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davelinks profile image
davelinksGraduate

Well done! Respectable time there..πŸ˜ƒ

shinyhappy123 profile image
shinyhappy123Graduateβ€’ in reply todavelinks

Thank you! 😌

AvatheGardener profile image
AvatheGardenerGraduate

Brilliant and well done you! Big pat on the back :)

I'm 54 as well. I think you've done very well there! I haven't been out today (I'm on the IC but it will only be briefly I am promising myself)

shinyhappy123 profile image
shinyhappy123Graduateβ€’ in reply toAvatheGardener

Thank you rainshine! It's great to have this support πŸ‘

Ullyrunner profile image
UllyrunnerGraduate

That's great. I expect that young limb was secretly full of admiration at your efforts!

shinyhappy123 profile image
shinyhappy123Graduateβ€’ in reply toUllyrunner

Ha ha! Would be nice to think so! Never thought of it like that...

ViaM profile image
ViaMGraduate

5.15 km in 35 minutes... seems alright? It is more than alright!!!

I loved the thoughts you had during the run! Enjoy the after-run nice mood :-)

sarah469 profile image
sarah469Graduate

Brilliant! Well done! No inadequate feelings allowed here. And if it makes you feel any better I am 25 and you beat my time this morning :) hehe

no-excuse profile image
no-excuseGraduate

Sounds like a great run! I always love being overtaken by a youngster- us 54 year olds can always look on with a smile! And be proud, that's a great time you ran it in too! 😊

beatricerose profile image
beatriceroseGraduate

Fabulous time! I am less than half your age (not meant to make you sound old, just to show how impressive you are) and I am currently aiming to do 5k in less than 38 minutes so you should think that's more than respectable!

Setters profile image
SettersGraduate

Sounds awesome to me πŸ‘

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