Week 3: Excited to start this journey and have... - Couch to 5K

Couch to 5K

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Week 3

Mulberry59 profile image
Mulberry59Graduate
4 Replies

Excited to start this journey and have just run the first part of week 3. So want to find a 5k run to aim for in April.

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Mulberry59 profile image
Mulberry59
Graduate
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4 Replies
RainbowC profile image
RainbowCGraduate

Late spring into early summer is a great time to find a 5k near you. Supernova and Colour Obstacle Rush are both fun 5k events which happen in a variety of places; I’m sure others can suggest other runs. And of course there may well be a Parkrun near you - that’s a free, weekly 5k usually on a Saturday morning, held all over the country and beyond.

Happy running!

IannodaTruffe profile image
IannodaTruffeMentor

Well done, keep it up.

Read the guide to the plan for basic advice healthunlocked.com/couchto5...

CatMo13 profile image
CatMo13Graduate

Hi there just wanted to say am at same stage as you and just about to go on W3 R2 . I’ve found a local 5k park run that I want to aim for and they do it every Sunday.

Mulberry59 profile image
Mulberry59Graduate in reply to CatMo13

That’s a good incentive, we’ll done & keep going !

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