Hi. I’m 54 and never run before. I’ve just done week 2 run 2 and I’m really proud of myself. I actually do feel fitter than 2 weeks ago and it’s been easier than I thought even though it is tough. But it’s achievable. I think....!
New to running: Hi. I’m 54 and never run before... - Couch to 5K
New to running
Written by
Jude1963
Graduate
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5 Replies
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Well done for getting this far, they’ll be many more proud moments to come!
Elfe5Graduate
It most certainly is achievable- well done you!
I am 58 & haven't run before either & am wowed by the program and all the encouragement and information from everybody on this forum.
Enjoy your journey- slow & steady. 😃
Cornet-CarolynGraduate
That's great and yes it definitely achievable. I'm 56 and proof that the programme works. Have fun 😁
IannodaTruffeMentor
You won't regret it!
Well done. you can do it! It will get easier. the first weeks are the hardest for most of us.
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