3 time lucky? 🙄

[Rachel-Ellis]

So this is my third attempt at c25k. I was doing really well until I had an accident and since then I’ve struggled to ‘get back in zone’. Today was my first run....week 1 day 1 and I feel good. Desperately trying to get in some sort of shape!

[Kathryn30cayman]

It’s my first day also Rachel! Good luck and keep me posted!!!

[Rachel-Ellis in reply to Kathryn30cayman]

Good luck to you also! We can do this 😊

[IannodaTruffe Mentor]

Welcome back.

This guide may be helpful healthunlocked.com/couchto5...

Take it nice and gently.

[Rachel-Ellis in reply to IannodaTruffe]

Thank you 😄

[Lillybeth30mins Graduate]

Good luck Rachel and welcome back. Hope everything goes according to plan. Keep looking on here for positivity 👍😁🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

[Rachel-Ellis in reply to Lillybeth30mins]

Thank you, I think having people give you positive comments is half the battle to be honest. Everyone needs that extra little push x

[Anthie Graduate]

So, i'm giving you another extra little push, Rachel It's so brave of you to get back onto the programme. Take it easy: slow and steady and this time, you'll make it to the end!

[Elfe5 Graduate]

Anyone trying for the 3rd time is determined, so you will do it!!😃

Let us know how you get on and we will cheer loudly for you!

[Rachel-Ellis]

Day 2 done and dusted. Feeling great and more determined than ever 😁😁😁