Ran Wk6 Run3 again today as part of my 'getting back after a month off' plan. I'm pretty impressed with a 25 minute run & a new PB according to Runkeeper - living proof that slow & steady is the way to go!
Back in the game!: Ran Wk6 Run3 again today as... - Couch to 5K
Back in the game!
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JB173
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swisstony4Graduate
Well done JB... slow, steady and determination is the key.
Good luck with Week 7, not long to graduation now. ! 😀
👍❤️🏃♂️
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