I am trying couch25k again after being out of sync for a while (I got to wk 6 over a year ago) I’m on wk 1 run 2 - it’s tough going but I’m determined to make health benefits!
WK1R2: I am trying couch25k again after being... - Couch to 5K
WK1R2
Written by
Annie7585
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5 Replies
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T1ggerGraduate
Keep going, you will get there in the end! It took me two years before I finally graduated. Slow and steady.
OldflossAdministratorGraduate
Slow, steady... and you will be fine...and guess what... we are still here to help you!
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Wk1r2
Haha! I’ve just smashed run 2! I have been thinking about it all day and worrying I couldn’t do it....
Wk1R2....
..... is in the bag!! My legs protested quite strongly but the pace and my breathing felt easier on...
Wk1R2
Thanks to everyone’s support. Just completed my second run and am feeling good!
Wk1r2
Did run 2 of week 1 today and enjoyed it again! Has anyone lost weight from doing this?
Wk1R2
Should I repeat wk 2 ? 
WK1R2 
Third attempt
wk1r2 newby!
