WK1R2

[Annie7585]

I am trying couch25k again after being out of sync for a while (I got to wk 6 over a year ago) I’m on wk 1 run 2 - it’s tough going but I’m determined to make health benefits!

[T1gger Graduate]

Keep going, you will get there in the end! It took me two years before I finally graduated. Slow and steady.

[Annie7585 in reply to T1gger]

Thanks! I am determined to stick with it and thought joining this group for support might help motivate me 😊

[Oldfloss Administrator Graduate]

Slow, steady... and you will be fine...and guess what... we are still here to help you!

[IannodaTruffe Mentor]

Well done.

This might help healthunlocked.com/couchto5...

Enjoy your journey.

[Petethebull]

I've just finished week 1

We've got this

Come on keep going