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Couch to 5K
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The big comeback

Hello to All,

Firstly Happy New Year to all. Well it's been a long time since I've logged on and even longer since I jogged on (lol).

So tonight am going to go out and see what condition I am in. Can't see myself getting nowhere close to the regular run stats. One of my resolutions is to get back on track and start running regularly again.

Anyone else getting back into the groove?

Saul.

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Ho Saul, Happy New Year to you..

Lovely to have you back out running with us, good luck with your run tonight, nice and steady and see where you are...😊

Keep posting for motivation. x

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Thank you. Yes will keep posting now, another one of my resolutions to keep on top of the forums I have subscribed to.

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I’m in the same boat as you. I had my feet up and my tummy full for the last 6 weeks. I don’t need anymore winter blubber. Time this week to shed the pounds and get back on track. 3 x 5K’s done since Monday and 3 pounds shed on the scales. Enjoy the come back.

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wow, 6 weeks out and 3x5k already!! I'll keep you posted as how far/long I got before I collapsed.

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How do πŸ˜ƒ

Why did you pack it in?

Most of Your class are still here, plugging away πŸ‘πŸ˜ƒ

Good luck! πŸƒβ€β™‚οΈπŸ‘

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Hello, I am doing well. Didn't pack it in just life has got in the way, managed a couple of runs here and there nothing major. Will hopefully keep it constant now.

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