Personal blog: Started c25k as my next step to... - Couch to 5K

Couch to 5K

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Started c25k as my next step to fitness.

I have a personal nutritionist helping me currently and I've been blogging my journey soley to try help others

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Petethebull
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4 Replies

Well done for starting c25k. Very nicely written and laid out blog. I look forward to reading about your running journey.

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Petethebull in reply to

Thank you.

No pressure then! Lol

Although exercise alone may not shift weight it really will help with maintaining weight loss. Enjoy the next stage of your journey. If you post here you will get loads of good adviCe, support, encouragement and nagging as needed!

Petethebull profile image
Petethebull in reply to

Thank you. We are all here to help in my opinion. I realise it's about a lifestyle change not just exercise. Thank you for the response

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