Thanks JB173 my run done😊: Well after reading... - Couch to 5K

Couch to 5K

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Thanks JB173 my run done😊

Pc59 profile image
Pc59Graduate
6 Replies

Well after reading all the lovely posts this morning i got up dressed in my running gear & off i went! As you can see beautiful day but omg I didn’t realise how icy it was!! So i did my own thing put laura on to week3 to try & go faster but due to slippery pavements that didn’t work out but i kept the structure of walk/run going for 4km & really enjoyed it👍It was nice going back to intervals for a change. I popped in to see my grandchildren & usually my daughter gives me a lift home but i decided to walk & run a little for another 2km! It was so enjoyable today & great being out & i can look forward to a rest day tomorrow ready to start fresh in 2018😊

Wishing you all the best in health, running whatever you enjoy in 2018😊

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Pc59 profile image
Pc59
Graduate
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6 Replies
Elfe5 profile image
Elfe5Graduate

That's great, well done. I'm cheering loudly for you! 😀

Pc59 profile image
Pc59Graduate in reply to Elfe5

Ah thanks thats two in this week 3 next week 👍

Well done PC59!

Pc59 profile image
Pc59Graduate in reply to

Ah thanks o it was icy though!! Heres to better weather 😊

Anthie profile image
AnthieGraduate

You can't resist going out when it's sunny like that even if very cold! Beautiful shot!

All the best to you as well with more glorious runs/walks like this one among other nice things ;-)

Pc59 profile image
Pc59Graduate in reply to Anthie

Thanks same to you too! Heres to a great running year2018😊

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