Couch to 5K
57,172 members89,707 posts

Thanks JB173 my run done😊

Thanks JB173 my run done😊

Well after reading all the lovely posts this morning i got up dressed in my running gear & off i went! As you can see beautiful day but omg I didn’t realise how icy it was!! So i did my own thing put laura on to week3 to try & go faster but due to slippery pavements that didn’t work out but i kept the structure of walk/run going for 4km & really enjoyed it👍It was nice going back to intervals for a change. I popped in to see my grandchildren & usually my daughter gives me a lift home but i decided to walk & run a little for another 2km! It was so enjoyable today & great being out & i can look forward to a rest day tomorrow ready to start fresh in 2018😊

Wishing you all the best in health, running whatever you enjoy in 2018😊

6 Replies
oldestnewest

That's great, well done. I'm cheering loudly for you! 😀

Reply

Ah thanks thats two in this week 3 next week 👍

1 like
Reply

Well done PC59!

Reply

Ah thanks o it was icy though!! Heres to better weather 😊

Reply

You can't resist going out when it's sunny like that even if very cold! Beautiful shot!

All the best to you as well with more glorious runs/walks like this one among other nice things ;-)

Reply

Thanks same to you too! Heres to a great running year2018😊

1 like
Reply

You may also like...