Just done r1 of w5 this morning. Exhilarating running on the clifftop, if a little chilly in the wind. A little apprehensive about r3 with a 20-minute run.
Everybody worries about the 20 minute run and everybody finds it was nothing to worry about. Fantastic feeling when you've done it though. Be careful, I think it's the one that starts to get you addicted.
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