It was a great village pub night last night in aid of the homeless charity Crisis. We donate instead of passing out cards round the village. And for many of us it involves a pub trip with carol singing and general carousing! I may have overdone the Xmas cheer 🤪
But I was determined to run today so left it a bit later when I felt more capable. My run was really good and I’m feeling much more chipper now.
So have now got back to where I was 6 weeks ago before I fell over (no booze involved then, honest). I’ve now repeated all of week 4 to get me back on track after five weeks off so next week it’s on to the dreaded week 5.
Happy Christmas everyone 🤶🎅🥂
Hangovers like feeling and knee pain
Is there ANY cure for a beetroot face?
Couch to 5K to cure anxiety
Week5 R1 a cure for the “what ifs”
Delinquent Graduate getting motivated... Again
