Graduation πŸƒβ€β™€οΈ!: I did it!!! Put in 3 miles... - Couch to 5K

Couch to 5K

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Graduation πŸƒβ€β™€οΈ!

Dbgp profile image
Dbgp
β€’8 Replies

I did it!!! Put in 3 miles today on my last mcg break and graduated the program!!! Already downloaded the 10K pro app!!! YAY!!! The sense of accomplishment is AMAZING and I cancan believe I ran for 32 minutes without slowing or stopping!!!! Keep it up every one...when I began in October, I barely could make it through the 60 second run intervals, and now I’m killin’ it!!!! Thank you to everyone in this forum for the advice, encouraging words and helping me feel a part of something bigger....from out here in Oregon, USA! This group helped me stay motivated and I’ll be looking to be in the 10K group for sure!!!!

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Dbgp
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8 Replies
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Chairmanoftheboards profile image
ChairmanoftheboardsGraduate

Fantastic achievement , really well done πŸ‘πŸ‘

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Woohoo well done graduate that is awesome πŸ†πŸ₯‡

Richard7 profile image
Richard7Graduate

Congratulations - a hearty well done. I think anyone completing C25K in December with the way the frost has been deserves a double well done!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations!

Keep running, keep smiling.

Getfitok profile image
GetfitokGraduate

Well done you, that's brilliant πŸ˜‡

misswobble profile image
misswobbleGraduate

Yay! Well done! πŸ˜ƒπŸ‘ congratulations. Take it steady now. Don’t overdo Things! This new challenge is fab but do take your time πŸ‘πŸ™‚

TJMazz profile image
TJMazzGraduate

Congratulations πŸ™ŒπŸ»πŸ˜€πŸ™‹πŸ» What a great feeling. Keep enjoying your running

RuthL profile image
RuthLGraduate

Yay! Well done πŸ‘πŸ‘πŸ‘

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